Beginner
The Recovery Stack
Heal faster, feel better
Duration
8-12 weeks
Compounds
2
Goals
Recovery, Joint health
Overview
The go-to starting point for anyone dealing with nagging injuries, joint pain, or just wanting to recover faster between sessions. Both compounds are well-tolerated and work through complementary mechanisms.
What's in it
BPC-157
Body Protection Compound
Role: Primary healer — drives tendon, ligament, and gut repair locally
Dose: 250-500mcg/day
Timing: SubQ injection near injury site or systemically
TB-500
Thymosin Beta-4 fragment
Role: Systemic support — promotes whole-body tissue repair and flexibility
Dose: 2.5mg twice per week
Timing: Any time, SubQ injection
Protocol notes: This is the most popular peptide stack in recovery communities. Run BPC-157 daily and TB-500 twice weekly. Many people report noticeable improvement within 2-3 weeks.
Disclaimer: This stack is for informational purposes only. Many of these compounds are not FDA approved for human use. Always consult a healthcare professional before starting any protocol.